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Community > Members > mzuiderveen > Diet Calendar > 26 May 2012

mzuiderveen's Exercise Diary, 26 May 2012

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 date:

Total Calories: 2958kcal
This is some of my exercise.
Following: mzuiderveen's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 55 minutes 765kcal
  Sleeping 8 hours 556kcal
  Driving 1 hour and 30 minutes 185kcal
  Desk Work 1 hour and 30 minutes 174kcal
  Yard Work (gardening) 1 hour 309kcal
  Running - 6/mph 50 minutes 643kcal
  Shopping 45 minutes 133kcal
  Shoveling 30 minutes 193kcal


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mzuiderveen's Food Diary

26 May 2012

Fat: 109.96g | Prot: 94.24g | Carb: 324.31g.   Breakfast: 2% Fat Milk, Coffee, Corn Flakes, Egg, French Vanilla Liquid Coffee Creamer, Original Syrup, Peanut Butter, Red Raspberry Jam, Seeded Italian Bread. Lunch: Chicken McNuggets (10 Pieces), Clover Honey, French Fries (Medium), Ketchup. Dinner: Original Pepperoni Pizza.
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