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jguari1's Exercise Diary, 26 May 2012


 date:

Total Calories: 2627kcal

This is some of my exercise.
Following: jguari1's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 29 minutes 1131kcal
  Sleeping 8 hours 562kcal
  Calisthenics (heavy, e.g. pushups) 39 minutes 406kcal
  Stretching (yoga) 30 minutes 98kcal
  Running - 9/mph 22 minutes 430kcal


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jguari1's Food Diary

26 May 2012

Fat: 83.78g | Prot: 260.25g | Carb: 455.07g.   Breakfast: Apples, Whole Wheat Roll-ups, Whole Wheat Roll-ups. Lunch: Boneless Skinless Chicken Breast, Cooked Egg White, Organic Chocolate Soy Milk Extra, Roasted Corn, Salsa. Dinner: NAT PROM ORGANIC SOYMILK CHOC, Sweet Apple Chicken Sausage, Watermelon, Whole Wheat Roll-ups.