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kristen913's Exercise Diary, 26 May 2012


 date:

Total Calories: 1819kcal

This is some of my exercise.
Following: kristen913's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 904kcal
  Sleeping 8 hours 434kcal
  Exercise machine (moderate) 1 hour 482kcal


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kristen913's Food Diary

26 May 2012

Fat: 46.65g | Prot: 83.50g | Carb: 140.02g.   Breakfast: Cocoa Roast Almonds, Oat Fit - Maple & Brown Sugar, Protein Powder (100% Whey Protein). Lunch: Advantage Dark Chocolate Decadence Bar, Special K Pastry Crisps - Strawberry. Dinner: Baked Potato (Peel Not Eaten), Beef Steak. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Light Swiss Original Wedges, Multi Grain Cheerios.