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jaredrap's Exercise Diary, 25 May 2012


 date:

Total Calories: 2354kcal

This is some of my exercise.
Following: jaredrap's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 16 minutes 1350kcal
  Sleeping 8 hours 636kcal
  Chest 1 44 minutes 368kcal


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jaredrap's Food Diary

25 May 2012

Fat: 55.00g | Prot: 66.00g | Carb: 138.75g.   Breakfast: Frosted Morning O's, half and half, Low Fat Oat Milk. Lunch: Honey Whole Wheat Pretzel Sticks, Honey Whole Wheat Pretzel Sticks, Kalamata Olive Demi Batard Bread, Lite Cheddar Cheese Slices, Pub Cheese, Pub Cheese, Uncured Roast Beef. Snacks/Other: Black Forest Ham, Classic Greek Salad w/ dressing, trader darwins whey protein powder, Vanilla Whey Protein Powder, Wheat Hamburger Buns.