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Arexguy13's Exercise Diary, 25 May 2012


 date:

Total Calories: 3129kcal

This is some of my exercise.
Following: Arexguy13's own diet.

Activity & Exercise Time spent Burned
  Sleeping 14 hours 1428kcal
  Walking (slow) - 2/mph 5 hours 1134kcal
  Resting 5 hours 567kcal


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Arexguy13's Food Diary

25 May 2012

Fat: 104.53g | Prot: 230.62g | Carb: 368.97g.   Breakfast: 100% Whole Grain Quick Oats, Psyllium Fiber, Slow Churned Rich & Creamy Light Cookie Dough Ice Cream, Splenda with Fiber, Strawberry Jelly, Whey Protein. Lunch: Snow Crab (Excluding Side of Butter). Dinner: Blackberries, Blueberries, California Roll, Raspberries, Salmon Sashimi, Strawberries, Tuna Sashimi. Snacks/Other: Bananas, Chicken Selects Premium Breast Strips (5 Pieces), Cut Sweet Potatoes, Filet-O-Fish, French Fries (Small), Sugar, Turkey Light Meat.