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Community > Members > ajdimarco > Diet Calendar > 25 May 2012

ajdimarco's Exercise Diary, 25 May 2012

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 date:

Total Calories: 2523kcal
This is all of my exercise.
Following: ajdimarco's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Resting 5 hours and 15 minutes 413kcal
  Desk Work 4 hours 472kcal
  Sitting 3 hours 330kcal
  Driving 2 hours 251kcal
  Housework 1 hour 196kcal
  Walking (brisk) - 4/mph 45 minutes 295kcal


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ajdimarco's Food Diary

25 May 2012

Fat: 83.00g | Prot: 118.33g | Carb: 189.28g.   Breakfast: ham egg and cheese. Lunch: meatball sub. Dinner: boston market chicken, boston market gravy, boston market potatos, boston market spinach, boston market spinach. Snacks/Other: red wine.
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