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Becky333's Exercise Diary, 25 May 2012


 date:

Total Calories: 2550kcal

This is some of my exercise.
Following: Becky333's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 977kcal
  Sleeping 8 hours 586kcal
  Sitting 6 hours and 28 minutes 737kcal
  Walking (moderate) - 3/mph 32 minutes 143kcal
  Driving 30 minutes 65kcal
  Resting 30 minutes 41kcal


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Becky333's Food Diary

25 May 2012

Fat: 77.69g | Prot: 82.32g | Carb: 293.44g.   Breakfast: cheerios, Non-Diary Rice Milk. Lunch: green beans, healthy choice rotini, hummus. Dinner: 100% Whole Wheat Bread, Asian-Style Pasta Salad, Chunky Peanut Butter (with Salt) , Grilled Chicken (Skin Not Eaten), Margarine, Mini Bagels 100% Whole Wheat, Tomato & Cucumber Salads. Snacks/Other: granola bar, mixed nuts, Pinot Noir Wine.