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Community > Members > Nilena > Diet Calendar > 25 May 2012

Nilena's Exercise Diary, 25 May 2012

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 date:

Total Calories: 2117kcal
This is some of my exercise.
Following: Nilena's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 747kcal
  Sleeping 6 hours 336kcal
  Housework 4 hours 623kcal
  Walking (moderate) - 3/mph 2 hours 411kcal


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Nilena's Food Diary

25 May 2012

Fat: 55.69g | Prot: 49.82g | Carb: 103.65g.   Breakfast: baromfi virsli, Felix ketchup, milk 1.5%, paprika. Lunch: kaposztas retes, meggyleves 05.25., milk 1.5%. Dinner: parolt zoldseg 05.23., Tejfol Danone 20%, trappista sajt. Snacks/Other: Apenta alma-afonya.
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