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Community > Members > longhornminer > Diet Calendar > 25 May 2012

longhornminer's Exercise Diary, 25 May 2012

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 date:

Total Calories: 3112kcal
This is some of my exercise.
Following: longhornminer's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours 1372kcal
  Resting 8 hours 686kcal
  Sleeping 7 hours 540kcal
  Weight Training (moderate) 1 hour 514kcal


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longhornminer's Food Diary

25 May 2012

Fat: 104.32g | Prot: 214.05g | Carb: 372.14g.   Breakfast: Frosted Mini-Wheats, Lite Chocolate Fudge Drink, Milk (Nonfat), Milk (Nonfat). Lunch: 6" Buffalo Chicken. Dinner: Hot Wings, Orange Chicken. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut, Lite Chocolate Fudge Drink, Luna Protein Bar - Chocolate Peanut Butter, Milk (Nonfat), Mint Chocolate Chip.
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