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Community > Members > Betti2 > Diet Calendar > 25 May 2012

Betti2's Exercise Diary, 25 May 2012

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 date:

Total Calories: 2721kcal
This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 554kcal
  Shopping 3 hours 472kcal
  Sitting 3 hours 287kcal
  Desk Work 2 hours 205kcal
  Standing 2 hours 273kcal
  Walking (slow) - 2/mph 2 hours 273kcal
  Conditioning exercise (health club) 1 hour 376kcal
  Driving 1 hour 109kcal
  Housework 1 hour 171kcal


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Betti2's Food Diary

25 May 2012

Fat: 70.19g | Prot: 28.18g | Carb: 149.83g.   Breakfast: Calcium, Coke Zero (375 ml), Tap Water, Watermelon, Women's Ultra Mega Dietary Suppliment. Lunch: black tea, Calcium, Coca-Cola Zero (600 ml), Sausage Rolls, Tap Water. Dinner: cheesecake, Coca-Cola Zero (600 ml), gluten free bread, Pumpkin Soup, Raspberry Flavoured Cordial. Snacks/Other: Roast Almond Chocolate Bar.
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