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Community > Members > Nacho! > Diet Calendar > 24 May 2012

Nacho!'s Exercise Diary, 24 May 2012

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 date:

Total Calories: 1775kcal
This is some of my exercise.
Following: Nacho!'s own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 598kcal
  Sleeping 8 hours 479kcal
  Desk Work 7 hours 698kcal


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Nacho!'s Food Diary

24 May 2012

Fat: 58.17g | Prot: 137.11g | Carb: 183.17g.   Breakfast: Dry Roasted Almonds (Without Salt Added), protein, whey isolate, Quick Oats. Lunch: Chicken Breast (Skin Not Eaten), Sliced Soft Hoagies Deli Style Rolls, thinkThin Protein Bars - Brownie Crunch. Dinner: Albacore Solid White Tuna in Water, Baby Carrots, Cream Cheese, Dry Roasted Almonds (Without Salt Added), Shortbread Cookies, Sweet Potato (Without Salt, Baked In Skin, Cooked).
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