Register or Sign In

eg730's Exercise Diary, 24 May 2012


 date:

Total Calories: 2449kcal

This is some of my exercise.
Following: eg730's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1363kcal
  Sleeping 8 hours 651kcal
  Expresso Bike 31 minutes 308kcal
  Calisthenics (light, e.g. home exercise) 24 minutes 127kcal


about the exercise diary

Other Related Links

Members



eg730's Food Diary

24 May 2012

Fat: 95.23g | Prot: 112.44g | Carb: 204.91g.   Breakfast: Egg, Gluten & Dairy Free Homestyle Pancakes, Lite Syrup. Lunch: Quinoa, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Avocado Veggie Dip, Ketchup, Roasted Broiled or Baked Chicken Breast, Soy Sauce (Tamari), Tortilla Chips. Snacks/Other: Cheesecake with Fruit, Coffee (Brewed From Grounds) , Nonfat Plain Greek Yogurt, Strawberry Jam.