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Community > Members > jkennedy > Diet Calendar > 24 May 2012

jkennedy's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2940kcal
This is some of my exercise.
Following: jkennedy's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1550kcal
  Sleeping 8 hours 676kcal
  Sitting 3 hours 394kcal
  Driving 1 hour and 30 minutes 225kcal
  Standing 30 minutes 94kcal


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jkennedy's Food Diary

24 May 2012

Fat: 65.62g | Prot: 83.21g | Carb: 242.74g.   Breakfast: Bacon, Egg, Orange Juice. Lunch: Deli Select Club Sandwich - Oven Roasted Turkey Breast. Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice, Quinoa. Snacks/Other: Almond Biscotti, Clif Bar - Chocolate Chip Peanut Crunch.
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