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AldathaTe's Exercise Diary, 24 May 2012


 date:

Total Calories: 3199kcal

This is all of my exercise.
Following: Healthy Living (aldathate's version).

Activity & Exercise Time spent Burned
  Resting 8 hours and 35 minutes 913kcal
  Sleeping 7 hours 670kcal
  Standing 4 hours 851kcal
  Desk Work 4 hours 638kcal
  Stretching (yoga) 15 minutes 66kcal
  Walking (moderate) - 3/mph 10 minutes 59kcal


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Healthy Living (aldathate's version)



AldathaTe's Food Diary

24 May 2012

Fat: 60.61g | Prot: 53.50g | Carb: 181.34g.   Lunch: Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). Dinner: French Fries (Large), Quarter Pounder with Cheese, Tomato Ketchup.