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Betti2's Exercise Diary, 24 May 2012


 date:

Total Calories: 2837kcal

This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 554kcal
  Shopping 5 hours 786kcal
  Sitting 2 hours 191kcal
  Walking (slow) - 2/mph 2 hours 273kcal
  Standing 2 hours 273kcal
  Driving 1 hour 109kcal
  Dance (fast step, aerobic) 1 hour 410kcal
  Resting 1 hour 68kcal
  Housework 1 hour 171kcal


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Betti2's Food Diary

24 May 2012

Fat: 69.16g | Prot: 75.08g | Carb: 127.41g.   Breakfast: Coke Zero (375 ml), Tap Water, Watermelon. Lunch: Chicken patty, Coca-Cola Zero (600 ml), Raspberry Flavoured Cordial, Tap Water. Dinner: baked potato, Coca-Cola Zero (600 ml), sunkist orange drink. Snacks/Other: cadbury fruit & nut chocolate.