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marykampsen's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2263kcal
This is some of my exercise.
Following: marykampsen's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 917kcal
  Sleeping 8 hours 440kcal
  Housework 3 hours 459kcal
  Resting 1 hour and 30 minutes 92kcal
  Walking (brisk) - 4/mph 1 hour 306kcal
  Driving 30 minutes 49kcal


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marykampsen's Food Diary

24 May 2012

Fat: 86.01g | Prot: 66.49g | Carb: 262.54g.   Breakfast: 1% Fat Milk, 100% Whole Grain Oatmeal, Pecan Nuts, Raisins (Seedless), Sugar in the Raw Packets. Lunch: Cooked Corn, Country Style Pork Sausage, Potatoes (Flesh, Without Salt, Boiled), Vegetable Oil. Dinner: 1% Fat Milk, Daily Double, Organic Raisin Bran. Snacks/Other: Butter (Salted), Double Fiber 100% Whole Wheat Bread, Ice Cream Sandwich, Light Fat Free Blueberry Patch Yogurt, Saltine Crackers, Toasted Sunflower Seed Kernels (Without Salt).
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