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carmenc's Exercise Diary, 23 May 2012


 date:

Total Calories: 1377kcal

This is some of my exercise.
Following: carmenc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 9 minutes 830kcal
  Sleeping 8 hours 394kcal
  Walking (moderate) - 3/mph 51 minutes 154kcal


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carmenc's Food Diary

23 May 2012

Fat: 7.65g | Prot: 5.06g | Carb: 32.65g.   Breakfast: Coffee (Brewed From Grounds), Half & Half Coffee Creamer, Saltine Crackers. Lunch: Homestyle Waffles.