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Community > Members > lilhootie > Diet Calendar > 23 May 2012

lilhootie's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2386kcal
This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 812kcal
  Sleeping 8 hours 487kcal
  Resting 4 hours and 43 minutes 319kcal
  Driving 1 hour and 30 minutes 162kcal
  Weight Training (moderate) 43 minutes 291kcal
  Motor-Cross 40 minutes 180kcal
  Walking (brisk) - 4/mph 24 minutes 135kcal


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lilhootie's Food Diary

23 May 2012

Fat: 57.20g | Prot: 92.83g | Carb: 204.68g.   Breakfast: 100% Liquid Egg Whites, kraft deli deluxe 2%, lipton superfruit, water, whole grain english muffin. Lunch: campbell chicken and dumpling, carrot sticks, water. Dinner: Crock Pot Classics Beef Pot Roast. Snacks/Other: caramel apple pop, Elite Gourmet Whey & Casein - Milk Chocolate, G2 Glacier Freeze, lindor white chocolate truffle, Natural Creamy Peanut Butter Spread, Reduced Fat Club Crackers, Sour Caterpillars, Water.
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