Register or Sign In
   
   
Community > Members > Leaandsid > Diet Calendar > 23 May 2012

Leaandsid's Exercise Diary, 23 May 2012

Leaandsid's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2441kcal
This is some of my exercise.
Following: Leaandsid's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 497kcal
  Desk Work 7 hours and 40 minutes 794kcal
  Resting 7 hours and 22 minutes 509kcal
  Running - 7/mph 38 minutes 503kcal
  Weight Training (moderate) 20 minutes 138kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Leaandsid's Food Diary

23 May 2012

Fat: 53.27g | Prot: 48.02g | Carb: 149.75g.   Breakfast: 0% Strawberry Greek Yogourt, Banana, French Vanilla Cappuccino. Lunch: Cheese Slices, Fries (Regular), Ground Beef (80% Lean / 20% Fat), Sauteed Mushrooms. Dinner: Celery, White Bean/Grilled Red Pepper Dip.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.