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Community > Members > CarmenCPA > Diet Calendar > 23 May 2012

CarmenCPA's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2919kcal
This is some of my exercise.
Following: CarmenCPA's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1393kcal
  Sleeping 8 hours and 15 minutes 690kcal
  Skiing (cross country) 45 minutes 836kcal


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CarmenCPA's Food Diary

23 May 2012

Fat: 52.13g | Prot: 118.58g | Carb: 115.38g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cheerios, Fiber One Original, V8 100% Vegetable Juice. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Tomatoes. Dinner: Garlicky Lemon Savoy Spinach, Mixed Vegetables (Frozen), Rotisserie Chicken (Half).
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