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Becky333's Exercise Diary, 23 May 2012


 date:

Total Calories: 2751kcal

This is all of my exercise.
Following: Becky333's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 983kcal
  Sleeping 8 hours 590kcal
  Sitting 5 hours and 25 minutes 621kcal
  Calisthenics (light, e.g. home exercise) 1 hour and 20 minutes 382kcal
  Resting 30 minutes 41kcal
  Driving 30 minutes 66kcal
  Walking (moderate) - 3/mph 15 minutes 68kcal


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Becky333's Food Diary

23 May 2012

Fat: 82.81g | Prot: 39.10g | Carb: 283.96g.   Breakfast: cheerios, Non-Diary Rice Milk. Lunch: cheese crackers, green beans, hummus. Dinner: breadstick, pizza, potato salad, sugar cookie. Snacks/Other: banana, granola bar, Milk Chocolate Kisses with Almonds, mixed nuts, pita chips.