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Community > Members > grape457 > Diet Calendar > 23 May 2012

grape457's Exercise Diary, 23 May 2012

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 date:

Total Calories: 1984kcal
This is some of my exercise.
Following: grape457's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 40 minutes 806kcal
  Sleeping 8 hours 497kcal
  Shopping 2 hours 318kcal
  Driving 1 hour 110kcal
  Housework 1 hour 173kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 81kcal


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grape457's Food Diary

23 May 2012

Fat: 45.91g | Prot: 39.39g | Carb: 261.41g.   Breakfast: Brown Rice, Frozen Kefir, Green Curry, Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: Cinnamon Raisin Bagel, Honey Walnut Cream Cheese. Dinner: Brown Rice, Coconut Milk Ice Cream - German Chocolate, Green Curry, White Table Wine. Snacks/Other: Organic Unsweetened Apple Sauce.
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