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delaughterdo's Exercise Diary, 23 May 2012


 date:

Total Calories: 3061kcal

This is some of my exercise.
Following: Counting Calories and Daily Exercise.

Activity & Exercise Time spent Burned
  Resting 19 hours and 30 minutes 2331kcal
  Sleeping 4 hours 430kcal
  power 90 30 minutes 300kcal


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Counting Calories and Daily Exercise



delaughterdo's Food Diary

23 May 2012

Fat: 151.21g | Prot: 102.01g | Carb: 421.96g.   Breakfast: Natural Mozzarella String Cheese, OWENS PORK SAUSAGE REG, Scrambled Egg. Lunch: Corn Tortilla Chips.