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Community > Members > olawsal > Diet Calendar > 23 May 2012

olawsal's Exercise Diary, 23 May 2012

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 date:

Total Calories: 1706kcal
This is some of my exercise.
Following: olawsal's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1177kcal
  Sleeping 8 hours 529kcal


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olawsal's Food Diary

23 May 2012

Fat: 40.56g | Prot: 99.85g | Carb: 123.39g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Cream (Half & Half) , Egg Beaters - Original, Goats Cheese (Soft), Turkey Sausage Patty. Lunch: Bananas, Gladiator Smoothie (20 oz), Strawberries. Dinner: Pear & Gorgonzola Pizza. Snacks/Other: Benefiber Powder, Light Fat Free Peach Yogurt.
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