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sherrigriggs's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2156kcal
This is some of my exercise.
Following: sherrigriggs's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 473kcal
  Desk Work 8 hours 789kcal
  Resting 6 hours and 40 minutes 438kcal
  Driving 1 hour 105kcal
  Running - 10/mph 20 minutes 351kcal


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sherrigriggs's Food Diary

22 May 2012

Fat: 51.57g | Prot: 33.30g | Carb: 108.53g.   Breakfast: Bananas, Creamy Peanut Butter, Spinach. Lunch: Mayonnaise, Roast Beef, Whole Wheat Bread. Snacks/Other: Peanut M&M's, Twix (Fun Size), Zingers - Iced Devil's Food Cake with Creamy Filling.
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