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CamoElephant's Exercise Diary, 22 May 2012

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 date:

Total Calories: 1872kcal
This is some of my exercise.
Following: CamoElephant's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 534kcal
  Sleeping 8 hours 427kcal
  Desk Work 4 hours and 10 minutes 371kcal
  Standing 1 hour and 35 minutes 188kcal
  Driving 35 minutes 55kcal
  Exercise machine (moderate) 30 minutes 237kcal
  Weight Training (moderate) 10 minutes 59kcal


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CamoElephant's Food Diary

22 May 2012

Fat: 36.41g | Prot: 57.32g | Carb: 74.11g.   Lunch: Dark Rye Crispbread, granny smith, Lighter Than Light, Marmite, Tea with Skimmed Milk. Dinner: Celery, Cheddar Light, Deli Sliced Ham, Egg, Skimmed Milk, Tea with Skimmed Milk, Toffee and Honeycomb Sundae, Tomatoes, Vegetable Oil. Snacks/Other: Promax chocolate shake.
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