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vickip's Exercise Diary, 22 May 2012


 date:

Total Calories: 1752kcal

This is some of my exercise.
Following: vickip's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 676kcal
  Sleeping 8 hours 487kcal
  Sitting 3 hours 284kcal
  Desk Work 3 hours 304kcal


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vickip's Food Diary

22 May 2012

Fat: 13.52g | Prot: 16.36g | Carb: 77.40g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Liquid), Light Agave Nectar. Lunch: Chicken Noodle Soup (with Equal Volume Water, Canned), Lowfat Pomegranate Kefir. Dinner: Ginger Ale. Snacks/Other: Cool Whip Sugar Free, Strawberries.