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Community > Members > birchtreeweb > Diet Calendar > 22 May 2012

birchtreeweb's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2721kcal
This is all of my exercise.
Following: birchtreeweb's Engine 2 Diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 917kcal
  Sleeping 8 hours 734kcal
  Desk Work 7 hours 1070kcal


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birchtreeweb's Food Diary

22 May 2012

Fat: 33.09g | Prot: 38.57g | Carb: 202.39g.   Breakfast: Almond Breeze Vanilla, Coffee, Organic Sprouted Whole Wheat Bread, skippy, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). Lunch: hunt's diced fire roasted tomatoes, quaker oats quick oats, trader joe's black beans. Dinner: hunt's diced fire roasted tomatoes, quaker oats quick oats, trader joe's black beans. Snacks/Other: blue moon, sierra nevada summer ale, trader joe's dark chocolate.
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