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Marie Rachel's Exercise Diary, 22 May 2012


 date:

Total Calories: 2143kcal

This is all of my exercise.
Following: Marie Rachel's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 20 minutes 761kcal
  Sleeping 8 hours 484kcal
  Housework 2 hours 336kcal
  Swimming (slow) 1 hour and 30 minutes 403kcal
  Driving 30 minutes 54kcal
  Desk Work 30 minutes 50kcal
  Shoveling 10 minutes 56kcal


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Marie Rachel's Food Diary

22 May 2012

Fat: 25.96g | Prot: 28.76g | Carb: 104.66g.   Breakfast: bacon, butter, COFFEE, FRIED EGG, Fruit Punch Juice (with Water, Frozen Concentrate), SUGAR, toast. Lunch: subway sub. Snacks/Other: doritos, Zinfandel Wine.