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ladygreenmountain's Exercise Diary, 22 May 2012


 date:

Total Calories: 3090kcal

This is some of my exercise.
Following: ladygreenmountain's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1786kcal
  Sleeping 8 hours 857kcal
  Walking (brisk) - 4/mph 30 minutes 298kcal
  Housework 30 minutes 149kcal


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ladygreenmountain's Journal

22 May 2012

I've been overweight most of my life. Most of the time it wasn't so bad that I was unhealthy, and I could still do most of the activities I was interested ...
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ladygreenmountain's Food Diary

22 May 2012

Fat: 59.16g | Prot: 70.20g | Carb: 141.39g.   Breakfast: sausage egg and cheese mcgriddle. Lunch: heinz sweet relish, miracle whip, Pepsi next, starkist very low sodium tuna, Yellow mustard. Dinner: compleats chicken alfredo, light vanilla ice cream, Pepsi Next (Can).