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Community > Members > stilltrying12 > Diet Calendar > 22 May 2012

stilltrying12 's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2884kcal
This is all of my exercise.
Following: stilltrying12 's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 36 minutes 1018kcal
  Sleeping 7 hours 668kcal
  Desk Work 7 hours 1113kcal
  Walking (slow) - 2/mph 24 minutes 85kcal


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stilltrying12 's Food Diary

22 May 2012

Fat: 63.94g | Prot: 75.18g | Carb: 276.21g.   Breakfast: banana, coffee, peach, sour cream, Special K Protein Plus Cereal, strawberries. Lunch: avocado, Corn Tortilla, monterey jack cheese, sam adams lager, tomato. Dinner: dreamfields spaghetti, red wine, spaghetti sauce with sausage. Snacks/Other: hersheys nuggets.
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