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Community > Members > 5sshj5 > Diet Calendar > 22 May 2012

5sshj5's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2513kcal
This is some of my exercise.
Following: 5sshj5's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1696kcal
  Sleeping 7 hours 668kcal
  Sitting 1 hour 148kcal


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5sshj5's Journal

22 May 2012

I like the fact that when you record a weigh in, you get information about how long it will take to hit your goal weight - if you stick to that rate of ...
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5sshj5's Food Diary

22 May 2012

Fat: 41.20g | Prot: 22.18g | Carb: 121.74g.   Breakfast: coffee, Coffee with Cream and Sugar, Light Cream 5%, Sugar. Lunch: Clif Bar - Chocolate Chip, Everything Bagel, Olive Oil Margarine. Snacks/Other: Garden Vegetable Crackers.
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