Register or Sign In

Ms Stanback's Exercise Diary, 22 May 2012


 date:

Total Calories: 2840kcal

This is some of my exercise.
Following: Ms Stanback's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1447kcal
  Sleeping 8 hours 758kcal
  Walking (slow) - 2/mph 1 hour 211kcal
  Walking (moderate) - 3/mph 45 minutes 261kcal
  leg squats 30 minutes 163kcal


about the exercise diary

Other Related Links

Members



Ms Stanback's Food Diary

22 May 2012

Fat: 67.47g | Prot: 67.63g | Carb: 86.19g.   Lunch: steak and cheese sandwich, water. Dinner: crab rangoon, Shrimp Egg Foo Yung, stew chicken. Snacks/Other: klondike bar.