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Thomt's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2911kcal
This is some of my exercise.
Following: Thomt's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 945kcal
  Sleeping 8 hours 567kcal
  Resting 6 hours and 55 minutes 545kcal
  Exercise machine (fast) 1 hour and 5 minutes 853kcal


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Thomt's Food Diary

22 May 2012

Fat: 43.68g | Prot: 39.42g | Carb: 74.65g.   Breakfast: Bananas . Lunch: Multigrain Crispbread Crackers, Thin Sliced Honey Ham. Dinner: Celery, Chunky Peanut Butter (with Salt).
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