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buddhaheed's Exercise Diary, 22 May 2012

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 date:

Total Calories: 1973kcal
This is some of my exercise.
Following: buddhaheed's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 669kcal
  Sleeping 7 hours 401kcal
  Resting 6 hours and 25 minutes 409kcal
  Driving 2 hours 204kcal
  Housework 1 hour 159kcal
  Calisthenics (light, e.g. home exercise) 35 minutes 130kcal


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buddhaheed's Food Diary

22 May 2012

Fat: 44.99g | Prot: 75.09g | Carb: 166.38g.   Breakfast: Extra Lean Turkey Bacon, Poached Egg, Singles Fat Free American Cheese Slices, Skinny Caramel Latte (Grande), Whitewheat Sandwich Rounds. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Dinner: Thin Crust Pepperoni Pizza (Large), Vegy Pizza (Individual). Snacks/Other: Fat Free Dairy Whipped Topping, Sauvignon Blanc Wine , Sugar Free Creme Brulee Rice Pudding.
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