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MollyMyers's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2027kcal
This is some of my exercise.
Following: MollyMyers's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 637kcal
  Sleeping 8 hours 382kcal
  Resting 2 hours 106kcal
  Walking (moderate) - 3/mph 2 hours 350kcal
  Driving 1 hour and 30 minutes 127kcal
  Standing 1 hour 106kcal
  Housework 1 hour 133kcal
  Calisthenics (heavy, e.g. pushups) 20 minutes 141kcal
  Walking (brisk) - 4/mph 10 minutes 44kcal


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MollyMyers's Food Diary

22 May 2012

Fat: 89.33g | Prot: 42.97g | Carb: 250.95g.   Breakfast: Amaretto Creamer, Coffee, jimmy dean sausage, egg and cheese croissant. Lunch: michelina's pasta with white chicken, peas and carrots. Dinner: banquet chicken pot pie, kroger margarine, kroger value wheat bread. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Live Wire, Whipped Cream Cheese Spread.
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