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macskaszoknya's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2532kcal
This is some of my exercise.
Following: macskaszoknya's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 888kcal
  Sleeping 8 hours 533kcal
  Resting 7 hours 518kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 592kcal


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macskaszoknya's Journal

21 May 2012

71.7-rol sajnos.
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macskaszoknya's Food Diary

21 May 2012

Fat: 54.05g | Prot: 63.19g | Carb: 147.26g.   Breakfast: 2% Fat Milk, Apples, Hazelnuts or Filberts Nuts, Light Cream, Oat Hafer Flacken, Xilit 100% Sweetener, Yogurt Plain Cserpes. Lunch: Chicken Breast (Skin Not Eaten), Grilled Vegetables, Honey, Lettuce Salad with Assorted Vegetables, Soy Sauce. Dinner: Butter, Light Cream, Pizza Cheese, Tomatoes, Whole Wheat Bread, Xilit 100% Sweetener. Snacks/Other: Apples, Mixed Nuts, Pears.
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