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True that's Exercise Diary, 21 May 2012


 date:

Total Calories: 1761kcal

This is all of my exercise.
Following: True that's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 740kcal
  Sleeping 8 hours 454kcal
  Desk Work 3 hours 284kcal
  Walking (slow) - 2/mph 1 hour 126kcal
  Bicycling (fast) - 15/mph 15 minutes 158kcal


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True that's Food Diary

21 May 2012

Fat: 35.46g | Prot: 69.01g | Carb: 137.38g.   Breakfast: bread, eggs. Lunch: beet, Oken plain yogurt, peas. Dinner: brown rice, carrot, chicken, ground almonds, hummus light, zucchini. Snacks/Other: celery, milk.