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Community > Members > aprilmay11 > Diet Calendar > 21 May 2012

aprilmay11's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2114kcal
This is some of my exercise.
Following: aprilmay11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1205kcal
  Sleeping 8 hours 566kcal
  Exercise machine (fast) 20 minutes 262kcal
  Pilates 20 minutes 81kcal


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aprilmay11's Food Diary

21 May 2012

Fat: 26.11g | Prot: 77.96g | Carb: 80.52g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Basmati Rice, Chicken Breast, Lettuce, Pesto, Pineapple, Red Hot Sauce, Tomatoes, Yellow Mustard.
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