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Becky333's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2620kcal
This is all of my exercise.
Following: Becky333's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 597kcal
  Desk Work 7 hours and 45 minutes 963kcal
  Sitting 6 hours and 28 minutes 750kcal
  Driving 45 minutes 99kcal
  Walking (exercise) - 3.5/mph 32 minutes 168kcal
  Resting 30 minutes 41kcal


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Becky333's Food Diary

21 May 2012

Fat: 55.20g | Prot: 37.60g | Carb: 275.51g.   Breakfast: Chewy Bars - Oats & Caramel, corn chex cereal, Non-Diary Rice Milk. Lunch: celery, healthy choice rotini. Dinner: pizza, potato salad. Snacks/Other: apple, cheese & crackers, granola bar, Milk Chocolate Kisses with Almonds, mixed nuts, wheat bread.
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