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Pinball Kathy's Exercise Diary, 21 May 2012


 date:

Total Calories: 2023kcal

This is all of my exercise.
Following: Pinball Kathy's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1010kcal
  Sleeping 8 hours 520kcal
  Stretching (yoga) 1 hour 180kcal
  Bicycling (slow) - 11/mph 35 minutes 253kcal
  Walking (slow) - 2/mph 25 minutes 60kcal


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Pinball Kathy's Journal

21 May 2012

I seem to be going in the wrong direction! :) Oh, well, going to love myself anyways. It's been a struggle to get to exercise and I haven't been over ...
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Pinball Kathy's Food Diary

21 May 2012

Fat: 82.97g | Prot: 55.67g | Carb: 151.50g.   Breakfast: butter, french toast, Strawberry Banana nectar. Lunch: Hearty Potato and Chicken Dill soup, Zoup Multigrain Bread. Dinner: boiled, flax seeds, lettuce, red pepper, sunflower seeds, toasted sesame soy and ginger vinaigrette. Snacks/Other: cashews, klondike bar.