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csonger's Exercise Diary, 21 May 2012


 date:

Total Calories: 1856kcal

This is all of my exercise.
Following: csonger's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1280kcal
  Sleeping 8 hours 576kcal


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csonger's Food Diary

21 May 2012

Fat: 32.98g | Prot: 91.71g | Carb: 266.77g.   Breakfast: Milk, Oatmeal Squares. Lunch: Black Beans, Cilantro Lime Rice, Flour Tortilla, Grilled Chicken, Pico De Gallo, Shredded Lettuce, Tortilla Strips. Dinner: Chicken Breast, Flour Tortilla, Refried Beans, Rice, Tomatoes. Snacks/Other: Reduced Fat Wheat Crackers.