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rtate's Exercise Diary, 21 May 2012


 date:

Total Calories: 2011kcal

This is all of my exercise.
Following: rtate's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1387kcal
  Sleeping 8 hours 624kcal


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rtate's Food Diary

21 May 2012

Fat: 71.40g | Prot: 70.78g | Carb: 209.87g.   Breakfast: Banana, Ground Flax Seed, Non-Diary Rice Milk, Original Coconut Milk, Rader Farms Nature's Three Berries, Rice Protein, Spinach, Strawberry. Lunch: Adzuki Bean Chips, Dried Apricot, Honeydew Melon, Pastrami Turkey, Pecans, Pineapple, Raisin, Raspberry, Strawberry. Dinner: Almond Butter, Banana, Chile Verde, Rice Cake, Tortilla Chips.