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Community > Members > grape457 > Diet Calendar > 20 May 2012

grape457's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2006kcal
This is some of my exercise.
Following: grape457's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 617kcal
  Sleeping 8 hours 494kcal
  Driving 4 hours 439kcal
  Standing 2 hours 274kcal
  Walking (slow) - 2/mph 30 minutes 69kcal
  Walking (moderate) - 3/mph 30 minutes 113kcal


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grape457's Food Diary

20 May 2012

Fat: 83.11g | Prot: 65.14g | Carb: 258.51g.   Breakfast: Cinnamon Sugar, Plain Waffle. Lunch: Artisan French Baguette, Napa Almond Chicken Salad Sandwich, Shortbread Cookie. Dinner: Cheese & Pesto Pizza with Whole Wheat Crust, Dried Pine Nuts, Frozen Kefir, White Table Wine.
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