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susanlcastle's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2380kcal
This is some of my exercise.
Following: susanlcastle's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1332kcal
  Sleeping 8 hours 654kcal
  Walking (moderate) - 3/mph 1 hour 300kcal
  Pilates 20 minutes 94kcal


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susanlcastle's Food Diary

20 May 2012

Fat: 16.94g | Prot: 20.89g | Carb: 29.18g.   Breakfast: better n peanut butter, Chompies Carbs Not!! Sesame Bread, Coffee (Brewed From Grounds), Original Liquid Coffee Creamer, Pure Via, smuckers simply fruit spread, Soft Boiled Egg, sweet and low.
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