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Community > Members > carmenc > Diet Calendar > 19 May 2012

carmenc's Exercise Diary, 19 May 2012

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 date:

Total Calories: 1901kcal
This is some of my exercise.
Following: carmenc's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 602kcal
  Sleeping 8 hours 394kcal
  Walking (moderate) - 3/mph 5 hours 904kcal


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carmenc's Food Diary

19 May 2012

Fat: 44.59g | Prot: 66.82g | Carb: 16.93g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chicken Breast Chunk Fritters, Shrimp Scampi, White Table Wine. Dinner: Petite Filet Mignon.
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