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maliam's Exercise Diary, 19 May 2012


 date:

Total Calories: 2510kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours 1528kcal
  Sleeping 10 hours 982kcal


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maliam's Food Diary

19 May 2012

Fat: 51.00g | Prot: 63.60g | Carb: 187.20g.   Breakfast: jack in the box tacos. Lunch: pork hash. Dinner: organic spring mix, pork jerky, robusto italian dressing.