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Community > Members > olawsal > Diet Calendar > 19 May 2012

olawsal's Exercise Diary, 19 May 2012

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 date:

Total Calories: 1780kcal
This is some of my exercise.
Following: olawsal's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1103kcal
  Sleeping 8 hours 529kcal
  Walking (slow) - 2/mph 1 hour 147kcal


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olawsal's Food Diary

19 May 2012

Fat: 45.04g | Prot: 26.86g | Carb: 127.84g.   Breakfast: English Muffin, Red Raspberry Preserves, Strawberries. Lunch: Cheese Pizza. Snacks/Other: Soft Serve Ice Cream.
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