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JaimieLBoles's Exercise Diary, 18 May 2012


 date:

Total Calories: 2318kcal

This is some of my exercise.
Following: JaimieLBoles's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 679kcal
  Resting 8 hours 671kcal
  Desk Work 4 hours and 30 minutes 566kcal
  Standing 2 hours 335kcal
  Driving 30 minutes 67kcal


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JaimieLBoles's Journal

18 May 2012

Weigh in at work.
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JaimieLBoles's Food Diary

18 May 2012

Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Crispy Rice Cereal, Granulated Sugar. Lunch: Cottage Cheese, Cucumber (with Peel), Macaroni or Pasta Salad with Cheese, Ranch Salad Dressing. Dinner: German Potato Salad, Plain Mini Bagels, Smoked Pulled Pork. Snacks/Other: 2% Fat Milk, 2% Fat Milk, Buttered Air Popped Popcorn, Crispy Rice Cereal, Granulated Sugar, Hot English Breakfast Tea, Natural String Cheese Part Skim.