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blinkerfocus's Exercise Diary, 18 May 2012

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 date:

Total Calories: 4061kcal
This is some of my exercise.
Following: blinkerfocus's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 1534kcal
  Sleeping 8 hours 960kcal
  Housework 4 hours 1334kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 233kcal


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blinkerfocus's Food Diary

18 May 2012

Fat: 139.94g | Prot: 248.57g | Carb: 367.46g.   Breakfast: 100% Whey Protein Powder Gold Standard - Strawberry Banana, Swiss Cheese, Thin Sliced Turkey Breast, Whole Wheat Pita Bread. Lunch: California Avocados, Chicken Breast (Skin Not Eaten), Cotto Salami, Diet Soda, Egg & Cheese Burrito, French Rolls, Penne Wheat Pasta. Dinner: Corona Extra, Pizza with Meat, Single Wide IPA. Snacks/Other: Phish Food Froyo, Unsweetened Unsalted Peanut Butter.
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